Pigs, their name alone dredges up a certain mental association, and they have gotten their reputation for a reason. They do tend to eat just about anything they're given. And since we are what our food eats, it's incredibly important to source pork that is raised and fed in the cleanest manner possible.

I’m a little embarrassed to admit this: I, like many of you, used to think that I didn’t like lamb. I was never a fan of the "lamb" that appeared on our holiday table lurking beneath an undulating glob of mint jelly (don’t tell my mom I said that). Well, I have news for you. That wasn’t grass-fed, grass-finished lamb we were eating.

All it took for me to fall in love with lamb once and for all was a taste of these Lamb Burgers. If you’re tentative about lamb, I guarantee you’ll love these!

I’ve been getting lots of great questions about how to store your microgreens and what to do with them. This hadn’t really even crossed my mind as addressing since they’re so commonplace in my household - so I apologize for the lack of info. Now, here you have it, our ultimate guide to microgreens!

Despite the fact that local raw honey tastes incredible, did you know that in honey resides a nutritional powerhouse? According to Dr. Mark Hyman, Functional Medicine Director of the Cleveland Clinic, “Honey contains phytonutrients that function as antifungals and antibacterials to keep our immune systems happy, as well as vitamins and minerals.” Additionally, local honey contains tiny bits of pollen that help acclimate your body to potential allergens in the area. But not all honey is created equal. You’d be surprised to learn how adulterated the “honey” is that is most widely available.